Holistic Services
Weight Loss & Gain
Sustainable, homely meal plans tailored to achieve healthy weight without starvation or crash dieting
Diabetes
Blood sugar–balanced Indian diets focusing on portion control, timing, and long-term metabolic health
PCOS
Hormone-balancing nutrition to reduce symptoms, regulate cycles, and support healthy weight management
Thyroid
Lifestyle-friendly diets to support thyroid function, manage weight, and improve energy levels
Skin & Hair Health
Nutrition-led plans to enhance glow, hair strength, and repair from within
Hypertension
Heart-friendly meal plans to naturally control blood pressure through smart food choices
Cardiac Health
Nutrient-dense diets that support heart health, cholesterol balance, and overall endurance
Liver & Renal Diets
Carefully customized nutrition plans to support organ health while ensuring complete nourishment
Arthritis
Anti-inflammatory, joint-friendly diets to reduce pain, stiffness, and improve mobility
Pre & Post Pregnancy
Nourishing diets for a healthy pregnancy, recovery, and optimal baby development
Post-partum Weight Loss
Gentle, nourishing weight-loss plans that support recovery, energy, and lactation
Others
Diet for many other problems are available . Contact us
Our 4-Step Process
STEP 1
Pre - Consultation Stage
At this stage, you need to share few Details – related to your Height, Weight, Lifestyle & Reports, if any
STEP 2
Fill My WhatsApp Form
I will send you a form on whatsapp to get all your details. You will have to fill that up and send it to me.
STEP 3
Consultation call
After the form , we will get on our first call where we will discuss about your lifestyle, goals, medical concerns etc in details
STEP 3
Diet Plan
After all details and discussion, absolutely customised diet plan will be made by me personally within 1-3 days of call.
STEP 4
Follow up & Support
Every 7th day of your diet will be a follow up call from me to discuss the week that went and plan the one thats coming. Meanwhile whereever and whenever you are stuck you can connect with me over whatsapp or call for any help/ guidance
What is included in my Plan
One Time Consultation | 4 | 8 | 12 Weeks Package
- Direct communication with me
- Absolutely customised diet plan
- Weekly changes in the plan
- Once a week followup
- Basic ghar ka khana
- Simple and sustainable food options
- Whatsapp/call support as per convenience
- Diet plans are non transferrable and non reversable
One time consultation & generalized diet Fee - Rs. 3100/-
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Silver plan (4 week)
Rs. 5,100/-
Pause Period - 7 days
Gold plan (8 week)
Rs. 8,100/-
Pause Period - 14 days
Platinum plan (12 week)
Rs. 11,100/-
Pause Period - 21 days
Scan the QR Code to pay or use my Google Pay No: +91 97117 16621, to make the payment.
Bank Account Details (for Manual Payments):
Nupur Ajmera
Axis bank
Account No: 919010082258423
IFSC: UTIB0000140
Branch: GS Road, Guwahati
