I N G R E D I E N T S
1 cup whole wheat flour
½ cup sattu (roasted gram flour)
1 small onion, finely chopped
(optional)
1 green chilli, finely chopped
(optional)
½ teaspoon roasted cumin
powder
Salt to taste
Water as needed
1 teaspoon oil (for cooking)
STEPS
In a bowl, mix sattu, onion, green chilli, cumin powder, and salt.
Add a little water and mix to form a soft, crumbly stuffing. Prepare a soft dough using whole wheat flour and water. Rest for 10 minutes. Divide the dough into equal portions and roll into small balls.
Flatten one ball, place a portion of the sattu mixture in the center, and seal. Roll gently into a parantha. Cook on a hot tawa using minimal oil until golden brown on both sides. Serve warm.